Issues Related Transfer of Teacher

Presentation slides

Keywords; frustration, anxiety and copying behaviour, what is frustration? Sources of frustration, what is anxiety,
ways to deal with frustration

FRUSTRATION, ANXIETY AND COPYING BEHAVIOUR



FRUSTRATION

Life
is full of frustrations, from the minor irritations of losing one’s car keys to
the major anxieties of continued failure towards a goal.

If
you wish to be a leader, you will be frustrated, for very few people wish to be
led. If you aim to be a servant you will never be frustrated. (Frank Warren).

Everything
is a gift of the Universe. Even joy, anger, jealousy, frustration or
separateness. Every thing is perfect either for our growth or our enjoyment
(Ken Keyes Jr.).

DEFINITION

FRUSTRATION

Frustration is a normal and
valid emotional response to many of the difficulties of being a care given.

WHAT IS FRUSTRATION?      

According
to Oxford Dictionary frustration is an emotion that occurs in the situations
where one is blocked from reaching a personal goal. So, when progress toward underlying
tension unresolved, we speak of frustration.

The more important is the goal,
the greater the frustration. It
is comparable to Anger.

New ways of satisfying the
needs occur primarily as a consequence of frustration.

The
structure of the individual’s personality may be influenced by frustration and
by his mode of adaptation to successive frustrations. Racial prejudice, gang
fight, and wars, religious behaviour and other important social phenomena can
frequently be understood in terms of the consequences of frustration.

SOURCES OF FRUSTRATION

·        
INTERNAL SOURCES

·        
EXTERNAL SOURCES

·        
REASONS OF
FRUSTRATION

·        
Management in
Organization (Aggression)

·        
Regressive
Behaviour

·        
Non-adaptive
Behaviour

·        
withdrawal

ANXIETY

DEFINITION

Anxiety
is a physiological state characterized by cognitive, somatic emotional and
behaviour components.

These
components combine to create the feelings that we typically recognize as fear,
apprehension or worry. Anxiety is often accompanied by physical sensations such
as heart palpitations, chest pain, and shortness of breath or headache. The
cognitive component entails expectations of a diffuse a common emotion with
fear, anger, sadness and happiness and has very important function in relation
to survival.

SYMPTOMS

·        
Emotional Symptoms

·        
Physical Symptoms

·        
TYPES OF ANXIETY

·        
Existential Anxiety
(Neurotic Anxiety)

·        
Test / Realistic
Anxiety

·        
Stranger Anxiety
(Moralistic Anxiety)

·        
Anxiety in
Palliative Care

·        
COPYING BEHAVIOUR

Life
is not an easy matter and you cannot live through it without falling into
frustration.  But there are some ways to
live with confidence and these known as copying behaviour or remedial measures.

Eight ways to deal with frustration.

Copying Behaviour

·        
A pessimist sees
the difficulty in every opportunity whereas an optimist sees opportunity in
every difficulty (Churchill).

·        
As the emotion,
someone is feeling frustration.

·        
This is the point
where someone will just say “I quit”.

But
to avoid the situation, here are 8 ways that one can blast through any
frustration.

ASK YOURSELF

·        
What is working in
this situation?

KEEP AN ACCOMPLISHMENT LOG

·        
Keep a record of
everything that is done by you in a log.

FOCUS ON WHAT YOU WANT TO HAPPEN

·        
The important knows
the answer to following two questions.

·        
What do you want to
happen differently this time?

·        
What do you need to
do in order to get there?

REMOVE NOISE AND SIMPLIFY

·        
Determine what is
really necessary and remove everything else 

MULTIPLE SOLUTIONS

·        
You always have
options you just need to brainstorm and figure them out.

TAKE ACTION

·        
As Thomas Edisons
said “Many of life failure of people who did not realize how close they were to
success when they gave up and surprises and reverses serve as an incentive for
great accomplishment.

VISUALIZED A POSITIVE
OUTCOME TO THE SOLUTION

·        
One should take the
time to visualize his desire outcomes and really feeling. It will inspire him
to keep moving forward.

STAY POSITIVE

·        
A positive mind is
far more open to solution and answers than a negative one that thinks it’s just
“hopeless” and thinks “what’s the use”?

·        
A closed mind will
not be able to see possible solutions when they do come along.

STAY POSITIVE

By using these steps you may find that you are
running in opportunity and you know exactly how to take advantage of them.

CONCLUSION

From
the above written data, it has been concluded that frustration and anxiety
always results in negative ways. So, to overcome this negative situation
positive ways should always be offered to a frustrated person and luckily we
have psychology as a subject which teaches us how to handle a frustrated
socially and emotionally disturb individuals in an organization in a positive
way. Because there is a famous saying “it is easy to withdraw but it is
difficult to fight”.

So
being a teacher / elder we should avoid the former situation and create every
possibility to win up the later situation.